6 Week Body Recomp + Fat Loss Program
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Emma Montgomery is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She has been coaching online for over 8 years. Her mission is helping women find sustainable fitness and nutrition plans for their everyday life. Transformed over 10,000 clients with Shred with Em.
A 6-week, results-driven fat loss program, designed to help you lose fat while protecting your metabolism and mindset. You’ll receive customized macros, progressive strength training, expert-led education and support from Emma to give you the structure, clarity, and confidence to execute consistently.
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