Emma Montgomery

NASM CPT & FNS

About Emma

Emma Montgomery is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She has been coaching online for over 4 years. Her mission is helping men & women find sustainable fitness and nutrition plans for their everyday life. She has transformed the lives and bodies of over 5,000 men and women.




Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!