Emma Montgomery is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She has been coaching online for over 8 years. Her mission is helping women find sustainable fitness and nutrition plans for their everyday life. Transformed over 10,000 clients with Shred with Em.
Why Join
4 Week Fat Loss Program: You get custom macros, training programs for both home and gym, with cardio programming. Comes with recipes, sample meal plans, educational videos and guides.
Emma Montgomery is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She has been coaching online for over 8 years. Her mission is helping women find sustainable fitness and nutrition plans for their everyday life. Transformed over 10,000 clients with Shred with Em.