5 day plan for home or gym. Workout split is 3 leg days, 1 shoulders/chest/triceps and 1 back/biceps.
5 day plan for home or gym. Workout split is 3 leg days, 1 shoulders/chest/triceps and 1 back/biceps.
5 day plan for home or gym. Workout split is 3 leg days, 1 shoulders/chest/triceps and 1 back/biceps.
5 day plan for home or gym. Workout split is 3 leg days, 1 shoulders/chest/triceps and 1 back/biceps.
5 day plan for home or gym. Workout split is 3 leg days, 1 shoulders/chest/triceps and 1 back/biceps.
Exercise | |
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1 sets, 00:20:00
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5 day plan for home or gym. Workout split is 3 leg days, 1 shoulders/chest/triceps and 1 back/biceps.